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Campus Recreation

Program Details
Learn to Nights - Fitness - $0.00

Looking for direction on proper use of equipment? New to the world of fitness? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!

Powerlifting Basics: September 4, 7:00 - 8:00 p.m.
First Floor Fitness

Kickboxing: November 6, 7:30 - 8:30 p.m.
Martial Arts Studio

Offered for FREE - no registration necessary.
Looking for direction on proper use of equipment? New to the world of fitness? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!

Powerlifting Basics: September 4, 7:00 - 8:00 p.m.
First Floor Fitness

Kickboxing: November 6, 7:30 - 8:30 p.m.
Martial Arts Studio

Offered for FREE - no registration necessary.

Program Offerings

Squat Progression
Fall 2017

20 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Sep 5 2017 at 7:00 PM until 8:00 PM Tue, Sep 5 2017 7:00 PM to 8:00 PM Studio A

Bench Press
Fall 2017

20 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Oct 3 2017 at 7:00 PM until 8:00 PM Tue, Oct 3 2017 7:00 PM to 8:00 PM Studio A

Deadlift Form
Fall 2017

20 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Nov 7 2017 at 7:00 PM until 8:00 PM Tue, Nov 7 2017 7:00 PM to 8:00 PM Studio A

Create Effective Workouts
Fall 2017

20 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Dec 5 2017 at 7:00 PM until 8:00 PM Tue, Dec 5 2017 7:00 PM to 8:00 PM Studio A

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