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Campus Recreation

Program Details
Learn to Nights - $0.00

New to the world of fitness? Looking for direction on proper use of equipment? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!

Offered for FREE - no registration necessary.

Contact: Krista Gooris
New to the world of fitness? Looking for direction on proper use of equipment? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!

Offered for FREE - no registration necessary.

Contact: Krista Gooris

Program Offerings

Squat Progression
Fall 2017

Registration closed on Wed, Sep 6 2017 at 12:00 AM
Summary Dates Time Location Status
Tue, Sep 5 2017 at 7:00 PM until 8:00 PM Tue, Sep 5 2017 7:00 PM to 8:00 PM Studio A

Bench Press
Fall 2017

Registration closed on Wed, Oct 4 2017 at 12:00 AM
Summary Dates Time Location Status
Tue, Oct 3 2017 at 7:00 PM until 8:00 PM Tue, Oct 3 2017 7:00 PM to 8:00 PM Studio A

Deadlift Form
Fall 2017

In Person or by Phone
Summary Dates Time Location Status
Tue, Nov 7 2017 at 7:00 PM until 8:00 PM Tue, Nov 7 2017 7:00 PM to 8:00 PM Studio A

Create Effective Workouts
Fall 2017

In Person or by Phone
Summary Dates Time Location Status
Tue, Dec 5 2017 at 7:00 PM until 8:00 PM Tue, Dec 5 2017 7:00 PM to 8:00 PM Studio A

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