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Campus Recreation

Program Details
Learn to Nights - Fitness - $0.00

Looking for direction on proper use of equipment? New to the world of fitness? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!

Strength Training Basics: January 23, 6-7 p.m.
First Floor Fitness

Deadlift: February 5, 6-7 p.m.
First Floor Fitness

Foam Rolling: March 6, 6-7 p.m.
Studio B

Strength Training for Climbers: March 20, 6-7 p.m.
First Floor Fitness

Intro to Meditation: April 17, 6-7 p.m.
Classroom 166

Offered for FREE - no registration necessary.
Looking for direction on proper use of equipment? New to the world of fitness? Proper form? These nights are designed specifically for you. Come learn about types of exercises & form and get your questions answered by our certified personal trainers!

Strength Training Basics: January 23, 6-7 p.m.
First Floor Fitness

Deadlift: February 5, 6-7 p.m.
First Floor Fitness

Foam Rolling: March 6, 6-7 p.m.
Studio B

Strength Training for Climbers: March 20, 6-7 p.m.
First Floor Fitness

Intro to Meditation: April 17, 6-7 p.m.
Classroom 166

Offered for FREE - no registration necessary.

Program Offerings

Boga Fit
Spring 2018

20 spot(s) available
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Summary Dates Time Location Status
Thu, Mar 1 2018 at 7:00 PM until 8:00 PM Thu, Mar 1 2018 7:00 PM to 8:00 PM Lap Pool

Foam Rolling
Spring 2018

20 spot(s) available
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Summary Dates Time Location Status
Thu, Apr 5 2018 at 7:00 PM until 8:00 PM Thu, Apr 5 2018 7:00 PM to 8:00 PM Studio A

Power Clean
Spring 2018

20 spot(s) available
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Summary Dates Time Location Status
Thu, May 3 2018 at 7:00 PM until 8:00 PM Thu, May 3 2018 7:00 PM to 8:00 PM Studio A

TRX
Spring 2018

20 spot(s) available
Sign In
Summary Dates Time Location Status
Thu, Feb 1 2018 at 7:00 PM until 8:00 PM Thu, Feb 1 2018 7:00 PM to 8:00 PM Studio A

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